“Where is my cigarette and where is my lighter” is what you always think about when you are trying to quit smoking. The desire to smoke is the most important factor that needed to be overcome in quit smoking process. It always pain and annoy all smokers. Therefore, to quit smoking successfully, it is important to learn how to action with that desire correctly that are to have a right attitude and to know your problem.
Firstly, you have to have the right attitude about quit smoking. It is not the step that will took something of you but will give to a better live. All successful people always think that this quit smoking will help you from killing yourselves.
The second thing is you have to know that smoking is about psychological problem not about you are addicted. The clearest example is even if we have nicotine pad, some of smokers still would like to continue smoking that is because the only thing you want is smoking not nicotine.
Thereby, to enjoy quit smoking, you have to think that this will help you to have a better health and you can enjoy your life by doing other things better than smoking such as playing golf, traveling or playing with your children. Moreover, it is important for you to remember that your smoking is not about you are addicted but it is a psychological problem. This obstacle is not unachievable as you can be seen that a countless of people already success quit smoking.
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